“How can I get more out of
Mass?” It’s not an uncommon
question. But perhaps it’s the wrong
question. First, by faithfully attending
Mass, we receive the flesh and blood of the Savior, the substantial indwelling
of our God, the forgiveness of venial sins, grace to avoid mortal sins, a
participation in the sacrifice of Calvary, the opening of the Word of God in
the Scriptures, and fellowship with other believers. Given all of that, it seems odd to ask “How
can I get more out of Mass?” Second, this kind of attitude turns us into
consumers and the Mass into just another product for our consumption. That’s not the right kind of attitude with
which to approach our Lord at Mass.
Perhaps the better question
might be, “How can I bring more to
Mass?” Here are a few practical
suggestions on how to more fully, totally, and consciously participate in the
Mass:
·
Read
the readings ahead of time. If your mind
wanders during the Liturgy of the Word, consider reading the Mass readings as
early as Monday, or throughout the week.
Read them together as a family after dinner one night, or at least as
you’re driving to Mass. That way, when
the readings are being proclaimed, you’ll have some familiarity with them.
·
Read
and pray the Eucharistic Prayers. The
Eucharistic Prayers are beautiful, ancient compositions. Study them.
See what they are saying at each point.
Work them into your personal prayer so that you have a deeper
familiarity with those prayers.
·
Get
to Mass early. Now, I know this may be
hard for parents of small children. But
we tend to arrive early to things that are important to us. Very few of us would show up to a job
interview late. Come to Mass five or ten
minutes early to quiet you mind and prepare yourself for the Mass.
·
Sing
and respond. This one should be obvious,
but I’ve been to many Catholic Churches where no one sang. The Mass is not
a spectator sport. We cannot expect to
sit in the pew mindlessly and derive its full fruits. Engage your mind, heart, and voice in the
actions of the Mass
·
Journal
“one point” about each Mass. I steal
this point from speaker and writer Matthew Kelly. Get a notebook or journal and at each Mass,
ask yourself, “How is God trying to make me a better person through this
Mass?” It may be in a reading, a hymn,
the homily, or your own quiet prayer, but try to see how God is speaking to you
in each Mass, and write it down. After a
year, you’ll have fifty-two ways God was asking you to follow Him through the
Mass.
·
Remain
after Mass and offer a thanksgiving.
Yes, I know our parking situation is less than ideal. But we also don’t leave important events
early. I’ve had the opportunity to stand
outside of a number of Masses at Ss. Peter and Paul as Mass was ending. We have three “exoduses” from Mass: one group
of people leaves having received communion; another group leaves as the first
note of the closing hymn is played; a final group leaves after the priest has
processed out and the hymn is finished.
A word of encouragement: unless
it’s an emergency, don’t leave Mass early.
It says something about how we are approaching what’s going on. Instead of rushing off, kneel down after Mass
and offer a brief thanksgiving.
·
Eucharistic
Adoration. We are blessed with a
perpetual adoration chapel at our parish.
This is a marvelous way to extend the graces of Sunday Mass throughout
the week. Stop in from time to time,
even if for just five minutes. Consider
signing up for a weekly hour. The Eucharist
is so central to our Catholic lives, it makes sense not to leave our devotion
to Christ in the Eucharis to Sunday alone.
·
Continued
Learning. There is so much depth to our
Mass, so much to learn. The more we know
about something, the more we can appreciate that thing. Consider starting with Scott Hahn’s very
accessible book, “The Lamb’s Supper.”
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